Lets Meantion the UNMEANTIONABLE
ok ok I know that this is probably TMI but I just gotta ask if anyone else is having this problem. I had made drastic changes in my diet. I used to live on fast food!!! And as a obsessive complusive overeater trust me it was a trememdous amount of fast food to boot. I have lost the majority of the weight I have so far (over 100lbs) by exercising and trying to control the amount of food I eat. but you come to a stage where you gotta do more so I have been eating more food again. Just this time more fresh fruits and veggies all I want to eat as long as its not cooked in butter or oils. and lemme tell you its great I am down 11 lbs since Saturday.
now for the unmeantionable part
HORRIBLE GAS!!!!!!!!!!!!!!!
I am going to run myself away from the house and kill the pets with the fumes! and I tried gasx and no help.
PLEASE when you are done laughing give me some advice
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Your body will eventually adapt. Might I suggest keeping the windows open and wearing a sweater to keep warm? I don’t know what to do for the pets… mine don’t seem to be bothered by it. In fact they are pretty obnoxious themselves. They must be eating healthy, too.
Beano works well
Gas X?????
I have a lot of gas too since I started eating more vegetables and fruits. I take an over the counter pill like GasX.
I know exactly what you mean, for me broccoli is really bad. My Mom swears Maloox helps gas.
Sandy at first I read your reply and was like “hummmmm wear a sweater” then I realized it was end of September and cold to a lot of folks. Still have my a/c on here in FLa but hoping it will cool enough to turn it off and open windows soon. thanks for the advice
I can’t give you any advice becuz you’re making me laugh so hard Oh my word, you’re funny. I use Beano and that helps me stay gas-free. I am really falling out tickled.
I don’t know about you, but I would rather have veggie-buster-booty-shake gas than Taco-Bell-Ate-Too-Late-Knock-Hubby-Outta-Da-Bed-Gas anyday. Keep up the good work!
Cabbage soup diet is the WORST for this… not to mention I didnt lose any weight. That was the reason I decided to join buddyslim instead of fad dieting! Your body should adapt.
Oh my God, my b/f has the worst gas problem… his solution - let it rip anyway. He always says “better out than in”…. hmmmmm.
I think your body will eventually get used to the extra fibre you’re taking in. Maybe increase your water intake a bit. Sometimes when you increase fibre (like with all the veggies and fruit you’re eating now) and you dont increase your water intake, eh, you can get a bit blocked up and windy.
We are running the a/c here too still in Sunny Southern California - - supposed to be 101 here today!
I have no clue how to tackle gas haha. I know with bell peppers I get burpy a lot. I read the above comments and I think that they are all pretty interesting!