back from my trip- gained weight and EVERY cell in my body hurts!!
I overate for my trip and I expected a 5lb gain who can go on vacation on a diet. And I gave myself permission to do so that way I wont get discouraged and say F it and then go on a spree that lasts months.
I have a terrible problem with swelling though when I go o n driving trips becasue my legs are so cramped up. My feet are footballs and I am in agony. Every muscle I own hurts.. I took a water pill, elevate my feet, watch the salt, and drink plenty of water. I am soooo miserable. happens every time though and takes a week to get back to normal.
anyone else have this problem?
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Wow, Sorry to hear about the weight gain. I’m sure you’ll take it off in no time.
I can sort of relate to your pain. Ever since I turned 30 my left knee swells up on long drives. I’d do the same thing, elevate my leg and just rest.
Sorry to hear about your weight gain. I didn’t do to well on our camping trip a couple weeks ago either. That stinks about your pain and swelling, I hope your feeling better soon!
Big HUGS!
Welcome Back. You will loose the weight you gained, no worries.
Stay determined and focused on your healthy goal. Take good care of yourself.